“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Here are eight festive nonalcoholic New Year’s drink options that get Derocha ... though there is natural sugar from fruit juice. “I love the No. 4,” says Derocha.

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

Diabetes is a condition that affects nearly 830 million people across the world. It is a condition that happens when the body doesn't produce enough insulin or the insulin produced isn't used ...

Here are my worst, middle and best no-lows for you to try, whether you are doing Dry January, just want to alternate your alcoholic and non-alcoholic drinks (known as zebra striping), or you just ...

But if you are a coffee drinker, I still think you should watch how much you drink,” Young advises. Black coffee has virtually no calories or fat as long as you don’t add cream or sugar to the ...

“There is really no benefit to drinking sugary drinks,” Maddie Gallivan, a registered dietitian not involved in the study, told Healthline. “The amount of sugar they provide in one go (not ...

Benefits Beyond 30 Days of No Alcohol Quitting alcohol for one month seems like a short time, but a 2015 study found that many people who participate in Dry January continue to drink less six months ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

Your body uses sugar to create much-needed energy, meaning there's no reason to completely cut sugar ... Fruit juice is a natural sweetener that you can drink on its own or add to other beverages ...

Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...