As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

While I was eating, I found myself wondering—and not for the first time—about that piece of plastic grass that’s always on ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

Low Oil and Seasoning: Japanese cuisine uses minimal oil and spices, focusing instead on seasonal fruits and vegetables, which keeps their meals light and nutritious. Green and Herbal Tea Habits: ...

Molecular cloaking mechanism unveils the iconic partnership between anemonefish and anemones. The symbiotic relationship ...

And since it’s peak summer and excellent seafood-eating weather, we thought it was the perfect time to champion the fish sandwich, even though it’s often a maligned sanger choice. Is it Sydney ...

Using data from over 10,000 herbarium specimens, Smithsonian scientists uncover the urgent conservation needs of the plants, ...

The plant, formally known as Ovicula biradiata, is especially notable for being the simultaneous discovery of a new species ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

The all-you-can-eat fried fish dinner will be held every Friday in the St. Jude Parish Center, 633 S. Walnut St. in Rochester every Friday from March 7 through April 11. Dine in served from 5 to 7:30 ...