Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

IU and Park Bo-gum’s When Life Gives You Tangerines teaser stirs excitement and Barfi! comparisons. The heartwarming K-drama ...

When I learned about this place, I was determined to go and take pictures for him.Rising with the sun in late October, I ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

But take it from me, a gal who has been single for roughly 25 out of the 27 Valentine’s Days I’ve spent on god’s green earth: ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Looking for the best butterfly quotes for her? Read on to get inspiring quotes about femininity, transformation, and freedom ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female weightlifting and make going to the gym a judgment-free experience for women.

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

February 13th, celebrates Sarojini Naidu's birth anniversary. Here is a collection of wishes, messages, quotes, greetings, ...