A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

It turns out that being able to carry 75% of your body weight for a minute-sometimes referred to as "the carry test"-can tell ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

Rachel Powell is one of hundreds of prisoners granted amnesty for their role in the Capitol riot as President Trump has ...

Editor's note: Palm Beach County leads every county east of the Mississippi in agricultural sales, according to the Palm ...

I recently turned 47 and as I inch closer to the big 5-0, I'm increasingly interested in exercises linked to longevity. Enter the farmer’s carry. A deceptively simple and underrated move, it’s ...

"They'd strap 'em to the mules' feet so they could walk in the soft muck ... But a "can-do" attitude can carry a farmer only so far. Many have given up, overwhelmed by unstable markets, government ...

Leaders of federally funded nongovernmental organizations shower their executives with lavish salaries, luxury flights, and a ...

You may be reminded of that 'classic' grind as you walk backwards and forwards with ... one of your characters must put the party on their back and carry you to your destiny—and that's where ...

Arctic Ale and Art Walk. This Saturday, February 22nd, the Greater Freeport Partnership, hosts the sixth annual Arctic Ale and Art Walk from noon to 4 pm. More t ...

And, much like the farmers ... bodies as we walk. Military load carrying also offers a fascinating lens into our capability of holding extreme weight. Soldiers often wear and carry loads that ...