The new opening of Canopy by Hilton Cannes is the latest reason to jet-set to the French Riviera to see and be seen.

Good examples are exercises that use stretchy elastic bands or free weights, such as dumbbells and barbells. Calisthenics — exercises that use your own body weight, such as push-ups and sit-ups ...

While the positive effects of exercise interventions on mental health are widely supported, many existing studies use cross-sectional designs and lack longitudinal experimental data, limiting our ...