Being a mom means having to come up with a pretty big toolbox full of problem-solving skills, coping mechanisms, and ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Sihoo's office chairs help you stay comfortable even as your mind gets absorbed with the task at hand. They're on sale, but ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

Surgeons, dentists, and certain specialists can spend hours in a position with their arms stretched forward. Shoulder support ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts ...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...