Our study provides support for the association between blood pressure (BP) responses during exercise and home‐based, real‐life BP levels. Specifically, higher exercise BP was associated with elevated ...

Support bone health after 60 with simple tips on diet, movement, and lifestyle. Learn how to build strong bones and prevent ...

Objectives Peak exercise systolic blood pressure (SBP) is associated with future cardiovascular disease (CVD) and mortality. We aimed to evaluate the predictive value of different SBP patterns at the ...

On Earth, depending on where you are, the analemma can be at different angles, though it always traces out this ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

Performing common tasks gracefully can make life go more smoothly. Watching several hundred adolescents filling out forms ...

A home equity line of credit (HELOC) gives homeowners with at least 15% to 20% equity access to flexible financing. You can tap into that credit line for expenses such as home renovations or to ...

Here are some top tips on how to use a foam roller properly, ... ‘During exercise, ... When you hit a tender point, hold for up to 60 seconds or until the pain is reduced by half.

The diagnostic performance of automatic analysis of the exercise electrocardiogram in detecting ischaemic heart disease was studied in 147 patients with angiographically documented coronary disease.

You have to hold a stretch to get the benefit. Don't bounce in the stretch -- you'll tear your muscle. If you don't stretch before a workout, you'll hurt yourself. Well, they're all wrong. But ...