Isaac told me afterwards that I started having a seizure. I’d never had one before. I had no idea what was happening to me.” ...

A 20-year-old suffered cardiac arrest at the gym after consuming an energy drink, leaving her hospitalized and on life ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?