Emerging research points to an association between these compounds and improvements in sleep. “Polyphenols have effects on the autonomic nervous system and can increase heart rate variability ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Objective: To compare the effectiveness of ear acupuncture with laser and needles in the treatment of anxiety in university students in the post-pandemic context of Covid-19, as well as to evaluate ...

He closed with a careful bogey-5 to post 25-under 263. Straka’s third PGA TOUR victory yields 500 FedExCup points and $1,584,000. While solidifying his position inside the top 40 of the Official ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked.

Acupressure ... pressure points, acupressure employs a blunt tool or someone’s fingers to apply pressure without breaking the skin. You might have seen acupressure products like ear seeds ...

Acudetox is a five-point ear acupuncture protocol in which five small ... with the intention of reducing anxiety, depression, sleep problems, trauma and PTSD, according to BoulderAcudetox.org.

The aim of this randomized controlled trial (RCT) is to explore the effect of acupuncture on the cognitive function ... the needle body forms an angle of about 30° with the scalp. The needle tip ...

Department of Pharmacology, College of Medicine, National Taiwan University, Taipei, Taiwan Division of Biostatistics, Graduate Institute of Preventive Medicine, National Taiwan University, Taipei, ...