Listed as one of “25 Artists to Watch in 2025” by the Recording Academy, Dua Saleh performs Sunday at the Fine Line.

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1 to 3 p.m.) can be helpful to improve ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Just about a year after they first sparked dating rumors, it seems like Dua Lipa and Callum Turner could be taking their romance to the next level. On Christmas Eve, the pop star posted an IG ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Dua Lipa is already on the road for her highly anticipated Radical Optimism Tour, which takes the pop ...

The Casper Hybrid with Snow Technology is our 2025 best pillow as, in our reviewer’s words, it's a pillow which simply “does it all”. It’s soft, supportive and cooling making it an ideal ...