The Walk-On’s in Broussard, which opened about eight years ago, has closed. Billeaud Companies, which owns properties around the site, confirmed the closure of the restaurant at 110 Celebrity Drive.

“Just going out for a walk at a brisk pace, faster than you would usually, will drop your blood pressure down for up to about 24 hours post-exercise.” A quick trot is also capable of dropping ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...