In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
SNAP Benefits Face Cuts as RFK Jr. Goes After Junk Food
The recently appointed Health and Human Services Secretary Robert F. Kennedy Jr. has signaled his intention to cut "junk" ...
The Healthy on MSN16h
10 Ways to Train Your Brain to Hate Junk Food
Why do we crave unhealthy food? As explained in a New York Times Magazine piece, “The Extraordinary Science of Addictive Junk ...
celebwell17h
Noel Arevalo in Two-Piece Workout Gear Shows You How to Get "Sustainable Results"
Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...
Notorious B.O.B. on MSN18h
3:21 TO EAT IT ALL | ENGLANDS FASTEST CHALLENGE | UNBEATEN IN 5 YEARS
Only get 3 minutes and 21 seconds to eat it all. I take on the Hare on the Green burger eating record with "DaGarbageDisposal ...