What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

Meg Ryan, 63, has sparked warnings she is 'dangerously addicted' to plastic surgery – with a top doctor warning her face now ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...

Climate has long been one of Arizona's 5 C's, along with citrus, cotton, copper and cattle. With climate change is it still?

It was ­official: I was fat. “Stupidly, I ordered drugs online. That was the biggest mistake ever. “I used weight-loss jabs without any professional medical guidance and I put my life at risk.

The new Chaos: The Manson Murders documentary on Netflix—which began streaming today— is proof that even over 50 years later, audiences will never tire of the gruesome tale of Charles Manson ...

It also helps delay gastric emptying, which in turn makes you feel less hungry and lose stored fat. This fat loss can decrease fullness and volume, which makes your skin appear more hollow and loose.

Air-fried foods have a lower fat content than deep-fried foods, which means they may be better for health. However, some people are concerned about the possible health risks of using this new form ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...