If you look closely, you can see a twinkle in her eye. The Library of Congress image, taken in Detroit in 1957, shows the late civil rights leader Rosa Parks engaged in the holistic practice of yoga, ...

Taylor Swift and Travis Kelce are “madly in love,” sources exclusively reveal in Us Weekly’s latest cover story. According to an insider, the couple will be “laying low” following the end of Swift’s ...

Are you looking for the most powerful and inspirational Sunday morning blessings? Find out the best messages to share with ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But secretly, Charlotte is “a small town that feels like a big city” — and we all want ...

Doing this pose for just one minute each day helps reduce stress and mental fog. According to Himalayan Siddhaa Akshar, yoga guru, founder, Akshar Yoga Kendraa, “Standing on one leg like a tree ...

Aerial yoga is a fun challenge that involves doing different poses from silk strands attached to the ceiling. Vinyasa or flow yoga isn't for everyone. Vinyasa yoga, also referred to as flow ...

I've been doing yoga for 25 years, and in that time, I've learned a lot about the practice. In my 20s, I did yoga to lose weight and didn't appreciate the mental-health benefits. There are many ...