An NHS doctor has recommended a simple 6p sweet for those struggling with constipation and any accompanying bloating.

Chewing gum could be the simple solution to getting your digestive system back on track, according to Dr Raj, who explains that it "tricks your body into thinking it’s eating." He explained the ...

Dr Karan Rajan, who is best known online as Dr Raj, has shared a number of health tips and tricks to his followers - ...

Gas and bloating are common issues caused by swallowing air, undigested food, and digestive disorders. Yoga expert Divya ...

Mastic gum is a licorice-flavored resin extracted from the bark of the Pistacia lentiscus tree native to the Mediterranean region. Traditionally chewed as a breath freshener and digestive aid ...

A study found that Acacia nilotica extracts significantly reduced plaque formation and bacterial growth, making it an ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

If you're going for a meal on your first date, it's worth spending a moment to think about what you might eat. Some foods can ...