HIIT training is very demanding, especially with higher impact exercising. Adequate recovery between training sessions is a must to avoid injuries. Using a stationary bike, pedal as hard and fast ...

Keith Groller has covered sports at The Morning Call full-time since 1982. He's been inducted into five local Hall of Fames for his coverage, won the Publisher's Excellence award in 1999, and won ...

Photo shows Tariffs Blocked: Donald Trump speaks into a microphone inside the White House ...

Centers for Disease Control and Prevention. Symptoms of ADHD. Understood. The difference between ADHD and autism. Knott R, Mellahn OJ, Tiego J, et al. Age at diagnosis and diagnostic delay across ...

Teaming with our Western Governors University sponsors, identify the best avenues for meaningful work in health care, education, business and nonprofits in this 60-minute master class. Learn how ...

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It was a rough distinction between this year’s valedictorian and salutatorian — .0004 of a difference in grade point averages, to be exact.