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It’s good stuff. Spoiler: 7UP is the best lemon lime soda, and its zero sugar counterpart is the best diet lemon lime soda we tried. Why? Of all the diets we tried—Starry, Sprite, etc.— ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Here are a few things you must know about adding at least one lemon to your diet. One of the most well-known benefits of lemons is their high vitamin C content, which plays a crucial role in ...

Although a diet soda will have vastly reduced levels of sugar, they are still very acidic and can contribute to dental erosion. A study comparing those who drink diet soda and those who mainly ...

Drinking aloe vera juice with lemon and warm water on an empty stomach can offer several health benefits when consumed daily. Here are some of the key advantages. Aloe vera has compounds that can ...

Various whole apples and slices with cinnamon - Avocado_studio/Shutterstock ...

Reducing diet soda intake doesn’t have to be drastic. Gradually replace it with alternatives like flavoured water, herbal teas, or seltzer. Adding fresh fruits, cucumber slices, or herbs like ...

Lemon water is rich in vitamin C, essential for immune health. It helps your body fight off infections and reduces the severity of colds ...