Medically reviewed by Raynetta Samuels, PT, DPT, CLT Diastasis recti—or diastasis rectus abdominis, as it is known in medical terms—is a common condition that develops when the two portions of the ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Prevalence of diastasis recti abdominis (DRA) among first-time pregnant Scandinavian women were 33.1%, 60.0%, 45.4% and 32.6% at gestation week 21, 6 weeks, 6 months and 12 months post partum, ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to ...

In a post on her Instagram Story, Tisdale explained that she developed diastasis recti — a condition where the abdominal muscles separate — during her pregnancy and was able to fix it with ...