You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, ...

Arkansas Money & Politics is proud to unveil its list of “Arkansas Influencers” for 2025, those who inspire all to reach ...