A good guideline is to aim for at least 150 minutes of moderate-intensity exercise a week, so about 30 minutes, 5 days a week ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

The key is consistency in any form of physical activity that burns calories and improves overall fitness, said Dr Ravi ...

Researchers have conducted one of the largest eye studies ever, revealing that retinal thickness could play a key role in ...

NC State sophomore Madison Moraja was diagnosed with Type 1 diabetes at the age of 7, but she didn't let that deter her from ...

Using patient kidney biopsies, the team developed a new method to measure glycocalyx thickness, confirming that the layer is ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

The FDA has approved Susvimo (ranibizumab injection) for the treatment of patients with diabetic macular edema.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...