Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

DIABETES mellitus has emerged as one of the leading causes of death globally, classified as a non-communicable disease ...

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type ...

Italian researchers have discovered that as little as 30 minutes of physical activity can help lower blood sugar and improve insulin sensitivity. That means it can help manage and possibly prevent ...