If you are looking for a reliable and effective light therapy lamp, the Carex Day-Light Classic Plus is a great choice. We have been using the Carex Day-Light Classic Plus for several weeks now ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster ... 4 ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A light therapy lamp, like the LED-powered HappyLight Luxe, mimics daylight. And according to Harvard Health, when used regularly, it can be your daily dose of sunshine to help stimulate your body ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

Light therapy, in a nutshell ... suggests the $120 Carex Day-Light Classic Lamp, but I opted for the new Verilux HappyLight Touch ($50) instead. It meets the requirements for efficacy, and ...

light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake-up lamp ...

Light therapy, which involves exposure to bright ... levels from 20 per cent to 100 per cent with a simple touch of the button. It simulates natural daylight at 6500K and measures just under six ...

A few effective home treatments for lifting your spirits are available online. One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times ...