The mechanism behind LED masks is called photobiomodulation, Venkatesh said. The process involves wavelengths of light that ...

But it wasn’t until I tried the red-light mask from Monastery — a buzzy brand known for its clean botanical products and chic ...

Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

Red light therapy is a growing trend that has taken over social media, and whose revenue in the U.S. is projected to grow to ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

It feels like last year red light therapy finally received the attention and approval it should have gotten years ago. Most ...

Light “turns certain biological signals on, which has downstream effects for the skin,” said Amit Om, a dermatologist in ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

The goals of physical therapy and chiropractic care are similar: to help you move better with less pain after an injury or surgery. The reasons for seeing one over the other depend on the nature of ...

Winter is winding down as the sun is setting later each day, but nothing says spring like the day we spring the clocks forward for the start of Daylight Saving Time 2025. Under the current ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...