CNET on MSN11h
Did You Know Sun Exposure Helps You Sleep Better? Here’s How It Worked for Me
A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...
Rolling Out11h
6 ways science explains your negative thoughts at night
A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...
Milwaukee Independent16h
Seasonal Affective Disorder: How light therapy is helping people who suffer from winter depression
She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...
Everything to know about LED therapy devices and what they’re like to use
Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.
New York Magazine3h
Is Monastery’s Red-Light Mask Actually Worth $700?
But it wasn’t until I tried the red-light mask from Monastery — a buzzy brand known for its clean botanical products and chic ...
Psychology Today9h
6 Science-Backed Ways That Mornings Boost Happiness
A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...
After Using This LED Mask, My Skin Has Never Looked Better
Red light therapy is a treatment that harnesses the powers of LED light to help diminish the look of fine lines and wrinkles, reduce redness and inflammation, and boost collagen production, which as a ...
Bureau of Meteorology17h
Sale Forecast
The chance of fog early this morning. Mostly sunny afternoon. Light winds becoming easterly 15 to 20 km/h in the late afternoon then becoming light in the evening.