Two brain regions work together when mice learn to override the instinct to run and hide from a potential threat.

Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Aerobic exercise raises endorphin levels and stimulates neurotransmitters, potentially easing depression and anxiety. A 2019 paper states that exercise may be especially helpful with treatment ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Based on true events, director Damian Harris’ Brave the Dark follows homeless high school senior Nathan Williams (a leather jacket-sporting bad boy played by Nicholas Hamilton), troubled but ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

I review privacy tools like hardware security keys, password managers, private messaging apps and ad-blocking software. I also report on online scams and offer advice to families and individuals ...

Find Your Next Book N.Y.C. Literary Guide February Releases 10 Best Books of 2024 21st Century’s Best Books Advertisement Supported by Nonfiction In “Dark Laboratory,” Tao Leigh Goffe traces ...

The dark web isn't something you can just stumble upon, and that's a good thing. Sites on the dark web can contain potentially catastrophic pitfalls in the form of illegal activity, phishing links ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.