Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Studd Muffyn Life’s Multivitamin for Energy and Health has addressed this issue to help customers meet their regular vitamin ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Vitamin A is widely known for its skin-rejuvenating properties, as it supports collagen production, cell turnover, and ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

Vitamin C is widely recognized for its immune-boosting properties, helping the body combat infections, reduce inflammation, and support the function of white blood cells.

Vitamin D requires fat to be properly absorbed by the body. To maximize absorption, taking vitamin D supplements with a meal is recommended Taking them with one containing healthy fats like avocados, ...

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.