A spokesperson for the Richmond VA says the hospital system made layoffs in February, but declined to say how many employees had been affected.

While e-bikes undoubtedly offer convenience and ease of use, how do they measure up against another form of gentle exercise – ...

The Cytal Carbon achieved a five-star Virginia Tech safety rating, which POC says principally is down to the density of the ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

ASP.NET Core is an open-source and cross-platform framework for building modern cloud-based internet-connected applications, such as web apps, IoT apps, and mobile backends. ASP.NET Core apps run on ...

When it comes to what to wear on your bottom half during cycling there are two main lines of specific gear; waist shorts with ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.

Cycling is more than just jumping on your bike and pedaling off into the horizon it's planning, strategy, and having the ...

During NASA's SpaceX Crew-10 mission to the International Space Station, which is scheduled to launch in March, select members of the four-person crew will participate in exercise and medical research ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...