Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

MOVE, a group founded by a former Aldine ISD counselor, teaches students to identify and manage their needs through physical ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

The Peoria Chinese Association drew a big crowd to Richwoods High School for it’s Chinese New Year Celebration. 2025 marks ...

In September 2024, she opened Hot Yoga El Paso. She said many people are fascinated when they learn she owns her own hot yoga studio. “They, they're a little shocked. That's not usually what ...

High Cholesterol Control Yoga Poses: High cholesterol is the leading cause of heart problems globally. According to the World Health Organisation (WHO), an estimated 17.9 million people die of ...

Halasana, also called the plow pose, reduces high uric acid levels by stimulating thyroid gland that regulates metabolism and removes waste from the body. Yoga for emphasising breathing technique ...

The good news: It’s beyond cute, with springy pastels and retro-inspired ... is a compliment magnet (and I love that it’s cut high enough to prevent any slippage, should you wear it to a ...

Here you’ll master techniques, explore global cuisines, develop creative menus, and learn to lead in the kitchen or anywhere else you want to go in food. If a future in food is your passion—you’ve ...

Olivia has been on her “training journey” for nearly 8 years. Initially, she did her own workouts but after hitting a plateau ...

When I first tried on the dark brown high waist yoga leggings, I was delighted by how soft and light the fabric felt against my skin compared to my straight-leg gym leggings that are all made from ...

Kaia Gerber was spotted with actor Lewis Pullman in Los Angeles after ending her three-year relationship with Austin Butler at the end of 2024. A source tells PEOPLE that Gerber and Pullman have been ...