I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

But be warned, while it is fortified with 14 vitamins and minerals, it's 48 per cent sugar and counts as an ultra-processed food, so regard ... Just two slices of thick-cut Hovis Best of Both ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Ultra-processed foods make up more than half of the caloric intake of the American diet, and health experts continue to urge us all to cut back. Consuming high amounts ... "So they may have very ...

Tofu—rich in calcium, protein and a variety of minerals—remained obscure in the ... The first step in enjoying it is getting politics out of the kitchen and appreciating its endless versatility.

How to start includes identifying sugary foods and drinks and clearing them out of your pantry ... them also contain antioxidants, fiber, minerals, and vitamins. Added sugars, such as sweeteners ...

Detailed mapping collaborations and explorations carried out over more than a century have uncovered evidence of important mineral resources ... mountains, fjord-cut cliffs, and an occasional ...

Fruits are not only replete with vital antioxidants and minerals ... food particles, which in turn could take a toll on metabolism and lead to weight gain. Include these foods in your diet and ...

points out that as mines in other regions start to dry up, "the deposits in the Arctic become more interesting". While critical minerals are likely in Greenland, it is unclear if mining is ...

(CNN) — A rebel alliance claimed the capture of the biggest city in the Democratic Republic of Congo’s mineral-rich eastern ... It announced Sunday it had cut diplomatic ties with neighboring ...