Adding probiotics to your diet may offer many health benefits including improved heart health, improved digestive health and ...

Check out this list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy needed for the day.

As Nagpur faces rising chikungunya cases, health experts recommend avoiding fasting during Navratri for those recovering from ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

In a separate bowl, whisk together the milk, buttermilk, eggs, lemon zest, lemon juice and vanilla. Slowly drizzle in the ...

Apple cider vinegar tea has plenty of benefits including boosting your gut health. It is loaded with probiotics. Apple cider ...

Incorporating nutritious eating into a busy lifestyle is possible with meal prepping, mindful eating, and making smart food ...

A classic Indian dish, cooked with whisked yogurt, gram flour, and various spices and herbs, and also it consists of crispy ...

WE would sooner give up chocolate than go without our favourite cheese, research has found. On average we eat 135g a week, and there are 2,000 types. Jassy Davis’s book Unbrielievable has over 60 ...

Human beings have been consuming milk for centuries but recent research has not only discredited its nutritional value but ...

Whether you keep butter in the fridge at home or not, it's a staple ingredient nonetheless. However, one thing I had never used it for was to make coffee. I am less of a fan of sweet, milky ...

Sri Lanka 305 (Kamindu 114, O'Rourke 5-55, Phillips 2-52) and 309 (Karunaratne 83, Ajaz 6-90, O'Rourke 3-49) beat New Zealand 340 (Latham 70, Jayasuriya 4-136, Ramesh 3-101) and 211 (Ravindra 92 ...