The new CORE 2 on-body thermal sensor, core body temperature tracker is smaller, lighter & smarter. Train hot now to race ...

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

Cycling provides enhanced resistance training for leg muscles, particularly targeting the quadriceps, hamstrings, and calves. Walking primarily engages core muscles and improves posture.

Here are a few tips on what to know when mountain biking in the heat of summer. Knowing the day’s heat forecast before ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

The Hypershell X Skeleton revolutionizes outdoor adventure by making each step, run, and pedal more efficient and powerful.

The best cycling gloves, or track mitts, as they are commonly known, have been worn by cyclists for decades to protect their hands and provide extra comfort on the bike. The humble track mitt or ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

FXTM has announced its sponsorship of the Lagos State Monthly Crit, a cycling event at Dolphin Estate, Ikoyi, Lagos. According to a statement from the sponsor on Thursday, the event, scheduled for ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

There's a load of training, racing and social rides on Zwift, mimicking real-world cycling with a gamification ... your current bike to a Wahoo Kickr Core Zwift One, opting for the Zwift Ride ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...