Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Flaxseed offers numerous benefits like aiding in weight management and reducing cholesterol. However, excessive consumption ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

Here are some of the potential benefits of flaxseeds for the skin: Flaxseed is rich in omega-3 fatty acids, as found in a study published in the International Journal of Food Science and Technology, ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Vegan egg substitutes come in many forms depending on the dish in question. While tofu, garbanzo flour, and liquid egg substitutes will mimic the texture and taste of eggs in vegan scrambles and ...

Dive into the world of healthy snacking with omega-3-rich flaxseed vegan crackers. These snacks are not just tasty but also ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

REGINA — Oleet Processing has announced it will double the capacity of its plant northwest of Regina.
 The $10 million ...

Oleet Processing and its parent company O&T Farms announced a $10 million expansion at their plant northwest of Regina. The ...