High intensity interval ... ability to use oxygen. Endurance training typically improves your oxygen consumption. Traditionally, this consists of long sessions of continuous running or cycling ...

"Continuity is an atelier rooted in contextualism ... a method of configuration space using graphs and network theory to understand patterns of movement and interaction. "The internal environment ...

Background Insomnia symptoms are prevalent in older adults and linked to cardiovascular disease (CVD), but the role of ...