To truly understand screen time’s impact, you need to look closer at specific digital activities and how each affects cognitive function and mental health.

Mental fog, afternoon sluggishness and forgetfulness, sounds familiar? If yes, chances are your eating habits might be at ...

A new study claimed that screen time is associated with cognitive delays in young children. But does the evidence really support such claims?

While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health, cognitive function, and emotional well-being.

Screen time doesn’t just disrupt cognitive functions — it affects our physical health, too. “Overeating while distracted by screens is a growing problem,” Dr Charan said.

Recent discussions highlight growing concerns over “digital dementia,” a term referring to memory and cognitive decline potentially linked to excessive use of digital devices. With technology ...

A recent study reveals that Indian children under 5 spend an average of 2.2 hours daily on screens, exceeding recommended ...

Prolonged screen time often comes at the expense of physical activity. Regular physical exercise is known to support cognitive function, so a sedentary lifestyle can contribute to cognitive decline.

move regularly. Exercise regularly and break up sedentary screen time with activity every 30 minutes for metabolic and cognitive benefits limit passive screen time.

Greater amounts of screen time appeared to be associated with lower executive functioning among preschool-aged children, according to findings published in Academic Pediatrics. According to ...

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.