So, there no “wrong” time to work out for weight loss, says Samantha Rothberg, CSCS, a certified strength and conditioning specialist. “Exercising at any time of day is beneficial, and public health ...

The strike really showed Wilson’s qualities though - pace, running on the shoulder of the centre back, robust strength and clinical finishing, even when under massive pressure. Leeds do not let a lot ...

"He was everything for us," Lundy said. "They threw every defender at him and were really handsy with him. He kept his poise.

In the stretch run of its conference slate, Duke women’s basketball lost a tight tilt Thursday evening, welcoming Louisville ...

From potential blowout to eke it out. Marshall coach Cornelius Jackson will take it. At one point, the Thundering Herd led ...

The second-seeded Cardinals dug in and held off a late rally from a talented 15-seeded Benicia team for a 50-40 win.

Kylian Mbappé stole the show with a brilliant hat-trick as Real Madrid cruised past Manchester City, strolling to a 3-0 win ...

They nearly threw it away at multiple points, but the Mountaineers hung on to sweep Cincinnati. WVU (16-10, 7-8 Big 12) found ...

MORGANTOWN, W. Va. – In a game labeled "crucial" for the postseason chances of both teams, the West Virginia Mountaineers had ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

Say goodbye to late-night cravings! 24 Diner on North Lamar is flipping the switch back to 24-hour service Wednesday through Saturday.

Tied at 50 with a minute to play, Northshore milked 52 seconds off the clock to set up one final chance to regain the lead ...