So, there no “wrong” time to work out for weight loss, says Samantha Rothberg, CSCS, a certified strength and conditioning specialist. “Exercising at any time of day is beneficial, and public health ...

The strike really showed Wilson’s qualities though - pace, running on the shoulder of the centre back, robust strength and clinical finishing, even when under massive pressure. Leeds do not let a lot ...

"He was everything for us," Lundy said. "They threw every defender at him and were really handsy with him. He kept his poise.

Daylight Saving Time is just around the corner but it’s not too early to start thinking about how you can ease into “losing” ...

Some workers from Stephen Starr restaurants are calling out tactics they say Unite Here Local 25 has used to get them to sign union cards affirming a desire to unionize at D.C. restaurants, including ...

A council officer warned the move could lead to a 'creep' in similar applications from other shops and that there were 'other ways of making money' beyond selling alcohol when 'people are trying to sl ...

His beloved day-to-night spot, Golden Diner opened in 2019, which pulls from a Korean pantry for diner twists. Even with his ...

Rising Australian basketball superstar Dyson Daniels has done something no NBA player has managed to achieve in close to a ...

In the stretch run of its conference slate, Duke women’s basketball lost a tight tilt Thursday evening, welcoming Louisville ...

From potential blowout to eke it out. Marshall coach Cornelius Jackson will take it. At one point, the Thundering Herd led ...

A bomb threat was made to a library at CSU Monterey Bay on Wednesday night leading to evacuations of residence halls.

The second-seeded Cardinals dug in and held off a late rally from a talented 15-seeded Benicia team for a 50-40 win.