CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Going gluten-free can be overwhelming at first. Learn what foods to eat and avoid when making the change in our guide to ...