When David Mitchell received his prediabetes diagnosis at age 45, his doctor painted a grim picture: without immediate changes, he faced a future of insulin injections, heart problems, and ...

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Arina said: "This simple tweak keeps your blood sugar more stable and helps your body process meals more efficiently." As well as vegetables, the expert advised utilising apple cider vinegar, advising ...