Best hormone regulation supplements to restore balance
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Why you experience brain fog during menopause - and how to deal with it, as per expert guidance
What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...
Key takeaways from the latest research into gut bacteria
Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...
CNET17d
4 Hormones That Can Fuel a Happier You All 2025
You may unsubscribe at any time. Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin and oxytocin. Here are some ways you ...
oprahdaily24d
The Hell of Hormonal Insomnia—And How to Combat It
And hops also appear to affect melatonin and happy hormone serotonin. Dr. Cacho also recommends trying L-theanine, phytoestrogens, and chamomile. “This is interesting because some research shows it ...
The Washington Post25d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Understanding how to eat in a way that improves your sleep starts with what St-Onge calls the two “must-have” sleep-supporting hormones. One of them is serotonin, which plays an important role ...
Hull Daily Mail25d
Sleep expert reveals why yawning makes you feel good
But why do we yawn? According to sleep experts, it releases the ‘feel good’ hormone serotonin, as well as dopamine, which helps influence mood and sleep. Nearly four in 10 (37 per cent ...
Frontiers28d
Research progress on Sertoli cell secretion during spermatogenesis
Sichuan Provincial Key Laboratory of Traditional Chinese Medicine Regulation of Metabolic Diseases, Hospital of Chengdu University of Traditional Chinese Medicine, Chengdu, Sichuan, China Sertoli ...