Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data.

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.