En Pareja on MSN5h
Weekly Diet Plan to Shed Pounds with a Nutritionist's Menu
Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...
Is gluten really that bad for you? Here’s what happens when you stop eating it
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Hosted on MSN8d
How Is Irritable Bowel Syndrome (IBS) Diagnosed?
Medically reviewed by Robert Burakoff, MD Irritable bowel syndrome (IBS) is a combination of digestive symptoms, including ...
Fox News27d
Brain and memory are boosted by eating one particular diet, study finds
The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...
National Geographic news28d
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.
Healthline28d
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...
SciTech Daily28d
Lose Weight and Transform Your Health Without Counting Calories With the Science-Backed NiMe Diet
The NiMe Diet, mimicking non-industrialized eating patterns, shows rapid health benefits, improving cholesterol and blood sugar, and reducing inflammation, all through natural dietary adjustments.
Science Daily29d
New study reveals how a 'non-industrialized' style diet can reduce risk of chronic disease
Cardiometabolic benefits of a non-industrialized-type diet are linked to gut microbiome modulation. Cell , 2025; DOI: 10.1016/j.cell.2024.12.034 Cite This Page : ...