Over one in five Indians suffer from Vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now ...

Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...

Vitamin D exists in two main biological forms: D2 (ergocalciferol) and D3 (cholecalciferol). Typically, D2 comes from plants and D3 from animals. The Office of Dietary Supplements notes that D3 ...

In the modern era, respiratory health has become a focal point of wellness discussions, especially as air quality concerns ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

At close: April 10 at 4:00:00 PM EDT ...