Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation ...

Mouth taping is exactly what it sounds like: placing a special adhesive tape over your lips before bed to keep your mouth ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as they reckon the benefits of breathing through your nose while you sleep are ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Researchers have discovered that breathing affects pupil size, with the pupil being smallest during inhalation and largest ...

Researchers at Karolinska Institutet in Sweden have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing.

It was previously believed that our pupil size was only affected by three things: light, focusing on nearby objects and ...

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs ...

Sure, running is simple by nature but to turn yourself from a newbie to a pro takes more than just a few jogs around the ...