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10 Tips to Nurture Your Kids' Mental Health
Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...
Nearly everyone in the world breathes bad air. This is what you can do to lower your risk
HANOI, Vietnam (AP) — Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh.
How Children Can Improve Their Cold Weather Breathing
To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.
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The Kids Are Not Alright: Why This Colorado Company Is Teaching Children How To Meditate
Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...
Experts tell parents how to help their kids through their anxiety
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
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Zen Child Solves Frustration With Breathing Exercise
Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to Yosemite.' Yellowstone to Yosemite: Kevin Costner speculates the reason ...
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Breathing exercises for health and wellness
Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.