How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...
Hosted on MSN19h
Flexibility Made Easy – Beginner Yin Yoga (No Props Needed)
Are you new to yin? Or maybe you just have some tightness and tension in your body? If so, this 45 minute yin yoga sequence ...
Mindmonia UK (English) on MSN3d
90 Seconds to Zen: The Quickest Yoga Pose for Instant Stress Relief
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...