Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Most people look to do their long rides on the weekends when they have more time, but any day of the week is fine as long as ...

Wattbike is shipping its new Proton smart bike to all customers in the USA. But do we need another smart bike option?

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

The new CORE 2 on-body thermal sensor, core body temperature tracker is smaller, lighter & smarter. Train hot now to race ...

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

Meet the Antero Stealth, an electric mountain bike (eMTB) that blends power, style, and technology for a ride that’s as ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Jenner says bicycle crunches activate the obliques (the muscles running along the sides of your core) more than most ab exercises, helping to sculpt the waist and improve rotational strength. This ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...