Virat Kohli, one of India's most celebrated cricketers, has been making headlines with his stellar performance in the ICC ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

"Abandon all varieties of duties and just surrender unto Me. I shall deliver you from all sinful reactions. Do not fear." – ...

Human suffering is often not a result of actual events but of our thoughts about those events. We anticipate misfortunes, ...