Eating fresh tomatoes can lower high blood ... Read on to know how it works. The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Eating tomatoes may also benefit your digestive ... Carb content and other benefits appeared first on The Manual.

Eating tomatoes and other lycopene-rich foods (such as guava, watermelon and papaya), can also allow you to reap the compound’s antioxidant benefits, which can help to protect your body against ...

It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...

Tomatoes are also rich in potassium - which is a vital mineral for healthy heart function. Plus, they contain about as much potassium as a medium banana. Other benefits of eating tomatoes include ...

Heating also improves its bioavailability, making cooked tomato dishes, soups, and sauces excellent ways to maximize lycopene intake. Study reveals that daytime eating may benefit mental health ...

Tomatoes are also rich in potassium - which is a vital mineral for healthy heart function. Plus, they contain about as much potassium as a medium banana. Other benefits of eating tomatoes include ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...