It's what drivers and business owners are calling a headache. Traffic backed up on Greenwood Avenue in downtown Bend, a week ...

The City of Bend said Wednesday it "recognizes that this week's closure of the Olney Avenue and Wall Street intersection, ...

You walk to the brake department, where you see piles of work-in-process. Stacks of panels of multiple thicknesses sit with ...

The climbing boot on display behind glass at Bend Rock Gym reminded me of my husband’s old climbing shoes. Like the high tops ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

There will be some fluctuation before draft weekend, but we have a clearer frame of reference as the final rankings come into ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

Thank God for the stock market. The market is one of the only things Donald Trump can be expected to listen to — likely more than polls and certainly more than his advisers — even when he doesn’t want ...

Start by taping two pool noodles togethers. Next, cut an L shape out of the ends of the now-double noodle, so you can bend each end into a loop and meet the ends in the middle. Fasten these pieces ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...