However, health experts suggest that certain foods, including the nation's beloved sweet treat, chocolate, can help maintain ...

Symptoms of high blood pressure are rarely noticeable but eating this sweet treat in moderation can help keep it down ...

Flour, baking powder, cinnamon, butter, sugar, eggs, milk, apple (chopped). Bake at 350°F (175°C) for 18-20 minutes, or until a toothpick comes out clean.

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Nitric Boost Ultra is an energy-boosting supplement that has gained popularity over the past few weeks. The team that developed this formula claims it only contains high-quality ingredients clinically ...

Whether you are trying to lose weight or boost immunity, the mere addition of fresh veggies and herbs to the daily diet can ...

Sometimes—more often than we care to admit—we buy certain brands for our households simply because our parents did...and their parents before them. That fact makes our taste tests here at Southern ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Chef and author Anjula Devi shares one-pan dishes using minimal steps.

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

In a bowl, mix coconut, almond flour, beetroot powder, and erythritol. Add the coconut butter and water, then mix everything ...

Combine grated beetroot with cooked quinoa or brown rice, black beans, finely chopped onions, garlic, and spices of your ...